Canadians now have an additional new source of back health information from Canada's chiropractic doctors in partnership with Chatelaine. The program offers back health advice in a monthly print column and online.
Stickers, packing tape and uniform/coverall badges are available for employers looking to implement the Think Twice Lift Once program in their workplace. The BC Chiropractic Association can also provide guest speakers and presentations to effectively communicate job safety to your staff. For more information, please contact us info@bcchiro.com or (604) 270-1332.
Your Backbone (Spine)
The vertebral or spinal column are terms used to describe your entire "backbone". The spinal column includes four key functions:
To protect your spinal cord and related essential nerves
To give structure and connection for our hips, legs, shoulders and arms
To serve as an attachment to muscles that enable movement
To provide framework and support for skull and ribs
